ADULTS
Life can present us with various mental health issues. Seeking therapy is a courageous step towards creating positive change in your life. If you are experiencing personal struggles, relationship difficulties, parenting challenges, mental health issues or dealing with family dynamics, I am here to offer a safe and confidential space for self-discovery and personal growth.
I believe that individuals have an innate tendency towards personal growth and, given the right conditions, can realize their full potential. Prioritizing a person-centered approach in my interactions with children, teenagers and adults, I focus on understanding their individual needs to tailor interventions to their unique circumstances. In my practice, I use a diverse range of evidence-based therapeutic techniques. By working collaboratively, I will guide and support you on a personalized journey designed to discover the underlying causes of your distress and build coping skills. During therapy, your unique identity and experiences will be respected. Book an appointment to begin your path to lasting psychological well-being.